TMJ

TMJ (temporomandibular joint) disorders are a family of problems related to your jaw joint. If you have had symptoms like pain or a “clicking” sound, you’ll be glad to know that these problems are more easily diagnosed and treated than they were in the past. These symptoms occur when the joints of the jaw and the chewing muscles do not work together correctly. TMJ stands for temporomandibular joint, which is the name for each joint (right and left) that connects your jaw to your skull. Since some types of TMJ problems can lead to more serious conditions, early detection and treatment are important.

No one treatment can resolve TMJ disorders completely and treatment takes time to become effective. Dr. Urbanek and Dr. Urbina can help you have a healthier, more comfortable jaw.

Trouble with your jaw?

TMJ disorders develop for many reasons. You might clench or grind your teeth, tightening your jaw muscles and stressing your TM joint. You may have a damaged jaw joint due to injury or disease. Injuries and arthritis can damage the joint directly or stretch or tear the muscle ligaments. As a result, the disk, which is made of cartilage and functions as the “cushion” of the jaw joint, can slip out of position. Whatever the cause, the results may include a misaligned bite, pain, clicking, or grating noise when you open your mouth, or trouble opening your mouth wide.

Do You Have Jaw Pain You Think May be TMJ?
Schedule a TMJ evaluation Today

Call us: 615-771-1983

Do You Have a TMJ Disorder?

  • Are you aware of grinding or clenching your teeth?
  • Do you wake up with sore, stiff muscles around your jaws?
  • Do you have frequent headaches or neck aches?
  • Does the pain get worse when you clench your teeth?
  • Does stress make your clenching and pain worse?
  • Does your jaw click, pop, grate, catch, or lock when you open your mouth?
  • Is it difficult or painful to open your mouth, eat, or yawn?
  • Have you ever injured your neck, head, or jaws?
  • Have you had problems (such as arthritis) with other joints?
  • Do you have teeth that no longer touch when you bite?
  • Do your teeth meet differently from time to time?
  • Is it hard to use your front teeth to bite or tear food?
  • Are your teeth sensitive, loose, broken or worn?

The more times you answered “yes”, the more likely it is that you have a TMJ disorder. Understanding TMJ disorders will also help you understand how they are treated.

TMJ Treatment

There are various treatment options for TMJ that Drs. Urbanek and Urbina can utilize to improve the harmony and function of your jaw. Once an evaluation confirms a diagnosis of TMJ disorder, Drs. Urbanek or Urbina will determine the proper course of treatment. It is important to note that treatment always works best with a team approach of self-care combined with professional care.

The initial goals are to relieve the muscle spasms and joint pain. This is usually accomplished with a pain reliever, anti-inflammatory, or muscle relaxant. Steroids can be injected directly into the joints to reduce pain and inflammation. Self-care treatments can often be effective as well and include:

  • Resting your jaw
  • Keeping your teeth apart when you are not swallowing or eating
  • Eating soft foods
  • Applying ice and heat
  • Exercising your jaw
  • Practicing good posture

Stress management techniques such as biofeedback or physical therapy may also be recommended, as well as a temporary, clear plastic appliance known as a TMJ Device. A TMJ Device (or nightguard) fits over your top or bottom teeth and helps keep your teeth apart, thereby relaxing the muscles and reducing pain. There are different types of appliances used for different purposes. A nightguard helps you stop clenching or grinding your teeth and reduces muscle tension at night. It also helps to protect the cartilage and joint surfaces. An anterior positioning appliance moves your jaw forward, relieves pressure on parts of your jaw, and aids in disk repositioning. It may be worn 24 hours/day to help your jaw heal. An orthotic stabilization appliance is worn 24 hours/day, or just at night, to move your jaw into proper position. Appliances also help protect tooth wear.

What about bite correction or surgery?

If your TMJ disorder has caused problems with how your teeth fit together you may need treatment such as bite adjustment (equilibration), orthodontics with or without jaw reconstruction, or restorative dental work. Surgical options, such as arthroscopy and open joint repair restructuring, are sometimes needed, but are reserved for severe cases. Drs. Urbanek and Urbina do not consider TMJ surgery unless the jaw can’t open, is dislocated and non-reducible, has severe degeneration, or the patient has undergone appliance treatment unsuccessfully.

Ready to schedule a consultation with Dr. Urbanek or Dr. Urbina?

Call our office at TMJ Services Phone Number 615-771-1983 or request an appointment online.

TMJ Services

5 out of 5 stars based on 632 TMJ reviews.

Our Latest Patient Testimonial

When I came here I could barely open my mouth to sing or eat without feeling locking or pain. That pain had been going on for a month and before that, my jaw had popped my whole life. After just a few days of wearing the Splint, I could open my mouth fully without any pain or pop. This thing worked like magic and even is still getting rid of other symptoms I was unaware were from TMJ, like headaches and a fluid ear feeling. I’m so thankful for it and would recommend to anyone experiencing TMJ symptoms!

- Carly S

5 out of 5 stars on

Our Latest Patient Testimonial

Very quick and painless. Took less than 2 mohnths for my TMJ issues to go away. Would recommend to anyone with TMJ issues.

- Max R

5 out of 5 stars on

Our Latest Patient Testimonial

I had jaw popping for while and few months ago my jaw locked closed I have been wearing a mouth device for few months my opening is much better still locked but motion is better and not as much of related symptoms. So happy can’t wait until full range is back but hopefully.

- Tabitha K

5 out of 5 stars on

Our Latest Patient Testimonial

As I suffered from my jaw and joint pain, I discovered a friend at church had the same pain. She shared with me the amazing results she had experienced from visiting Dr. Urbanek. I immediately made an appointment to see if I could also experience the same results. Well 3 months into wearing my splint I can say that I’m 70% pain free, and I must add I was skeptical I could get that way. Dr. Urbanek has been so encouraging and confident which also gave me hope. I’m so thankful my friend shared her information with me. I thought I would have to live with this chronic pain forever! If you have TMJ pain, terrible headaches, neck pain, arm tingling then take a leap of faith and visit Dr. Urbanek. He’s a life changer!

- Terri O

5 out of 5 stars on

Our Latest Patient Testimonial

After several years of ear pain & unsuccessful help from other doctors I was finally relieved to know there was hope & a solution for my ear pain & other symptoms that didn’t involve drugs or indifference from other doctors. I only wish I had found Dr. Urbanek sooner!

- Karen D

5 out of 5 stars on

Our Latest Patient Testimonial

Last Thanksgiving my jaw was locked. Limited enjoyment of the Thanksgiving feast. Within 2 weeks of wearing the device I had full range of motion back and by 3 weeks— no jaw pain. But just as exciting is no more headaches!!! Thanks so much to Dr. Urbanek and his staff!!

- Teresa S

5 out of 5 stars on

Our Latest Patient Testimonial

I’ve been seeing Dr. Urbanek for 4 months now and about 80% of my TMJ symptoms are gone after having migraine headaches for 11 years went through MRIs, tons of medicine and restless nights. I’m so glad I found Dr. Urbanek, no medicine no surgery just a small device has made my life great again. Thank you!

- Marisela M

5 out of 5 stars on

Our Latest Patient Testimonial

Dr. Urbanek is knowledgeable in what he does. Has a quick solution and the office visits are very quick and office staff is friendly and helpful with any issues. I’m glad I don’t have pain anymore and I will be using this device for as long as I can

- Nicole M

5 out of 5 stars on

Our Latest Patient Testimonial

I have never had issues with my TMJ in past. Well at least I thought that I hadn’t until I found Dr. Urbanek via internet. I started have dizziness issues in October 2017 so I visited my local ENT doctor. I was prescribed medication for my sinus but continued to have dizziness. Shortly the dizziness turned into vertigo and I would be spinning dizzy anytime I would lay down. I then began having major headaches in my joint area along with neck stiffness and jaw pain. I went to my regular doctor who suggested I may have TMD. Searching for a specialist who could resolve my issues I found Dr Urbanek and boy am I grateful I did! He did X-rays on my jaws and quickly discovered I grind my teeth while sleeping. After we discussed my options, I decided to invest in his device, because at this point I was desperate to stop the dizziness. I have to admit that I was a little skeptical at first but I’m glad I gave it a chance. I’ve been wearing the device for two months now and my symptoms are about 85% resolved. So I only have to wear it at night now. I am confident that as long as I keep following Dr Urbanek’s protocol that I will 100%. I have already recommended several people to Dr Urbanek and will continue to recommend because many people are unaware that the symptoms they are experiencing could be related to issues with their TMJ. He is a very thorough, professional,and experienced TMJ Specialist. He is also a very nice and caring person.

- RaeShandra F

5 out of 5 stars on

Our Latest Patient Testimonial

I was on the verge of becoming addicted to painkillers before finding Dr. Urbanek. I had a couple of startling events that served to get my attention. I was on my way to work one morning and did not remember getting ready or leaving home. I was taking so much pain medicine that I had no business driving. Since they were prescriptions, it never occurred to me that I could be that “high”. The other event that concerned me was realizing that I would come home after a bad day and take a pain pill. To be fair, the pain was pretty constant but it was the reasoning I used when medicating. This had to stop! I needed help! I began tracking my headaches - when it hurt, where it hurt, etc. I did research on my own. I needed answers - not pills. I found Dr. Urbanek’s website on a Thursday night. I was so excited that I may have found an answer that I couldn’t sleep! I called but they were not open on Fridays. I was so excited the whole weekend! When I finally came in and Dr. Urbanek told me he could help me I cried! I had hope! Now, I’m pain free and grateful every day.

- Carolne H

5 out of 5 stars on

Our Latest Patient Testimonial

I had tons of pain in my neck, shoulders, ears, and head and kept seeing different doctors and trying different medicine and could not get any relief. After seeing Dr.urbanek and using a TMJ mouth splint for just a month or so, all my symptoms are 100% better. I have no more pain at all finally after 6 years! Very happy with my splint and Dr. Urbanek.

- Samantha O

5 out of 5 stars on

Our Latest Patient Testimonial

I’m very pleased with the results I’ve gotten from the TMJ Splint.

- Eric B

5 out of 5 stars on

Our Latest Patient Testimonial

Before I met Dr. Urbanek, I had periodic headaches and sharp jaw pain along with limited range of motion. My jaw hurt every time I ate something. I was finally given a TMJ Splint and that made so much of a difference. I can eat food with no jaw pain and there are no more headaches. Dr. Urbanek, you are the man.

- Julius W

5 out of 5 stars on

Our Latest Patient Testimonial

I have suffered with migraines, vertigo, and jaw pain for years. I went to several doctors. They treated my symptoms, but nothing worked long term. Finally my PCP told me aboutDr. Urbanek. I finally am getting relief. If you are suffering from the same symptoms give Dr. Urbanek a try. You won’t regret it.

- Kathy E

5 out of 5 stars on

Our Latest Patient Testimonial

I have suffered with migraines, vertigo, and jaw pain for years. I went to several doctors. They treated my symptoms, but nothing worked long term. Finally my PCP told me aboutDr. Urbanek. I finally am getting relief. If you are suffering from the same symptoms give Dr. Urbanek a try. You won’t regret it.

- Kathy E

5 out of 5 stars on

Our Latest Patient Testimonial

I found out 7 years ago that I had been grinding my teeth at a regular dentist appointment. I was prescribed a mouth guard and told that I had a TMJ problem. At this point, I wore my mouth guard to protect my teeth and moved on. Over the years, I noticed my jaw becoming more sore and my bite changing. I changed dentists because my current dentist had no more treatment for me.He only recommended the mouth guard. I switched and my dentist referred me to Dr. Urbanek. At my first appointment, Dr. Urbanek named the symptoms of TMJ and I had most of them. I had daily headaches and shoulder/neck tightness with pain.my headaches started 15 years ago. The morning after I wore my TMJ Splint, my shoulder/neck symptoms were gone and I have not had a headache since wearing the TMJ Splint!

- Katie V

5 out of 5 stars on

Our Latest Patient Testimonial

I experience facial pain all my late teen and adult life. I have been to many doctors without results and put on many medications. I was referred to Dr Urbanek by another MD and was skeptical. What a difference. This device has given back my sanity and I recommend anyone suffering from TMJ to believe this process.

- Eve S

5 out of 5 stars on

Our Latest Patient Testimonial

I began the have jaw pain after weeks, I almost couldn’t and the pain was constant in my jaw. It took several months to slowly become pain free. During this time Dr. Urbanek’s office saw me routinely, documenting my return to normal. I am so appreciative of their fine care!

- Judy S

5 out of 5 stars on

Our Latest Patient Testimonial

I’ve been suffering from TMJ pain since I was a child — easily for 25 years. I’ve seen dentists, GPS, and orthodontists to try to fix it, but nothing ever made much of a difference. After I broke a tooth from nighttime clenching, my doctor recommended Dr. Urbanek, so I made an appointment and then almost cancelled it; I had very little confidence that this would be any different. I’m so glad I didn’t cancel! I’ve been wearing Dr. Urbanek’s appliance for 3 weeks and it’s a game changer. My jaw doesn’t hurt, my fingers don’t tingle, and I’m sleeping so much better. The differnence is huge and we just got started. Everyone in the office is so nice, and the treatment works. I high,y recommend it!

- Erin L

5 out of 5 stars on

Our Latest Patient Testimonial

I came in to see Dr. Urbanek after 10+ years of headaches, ear fullness and ringing, and more recently jaw popping and locking. He fitted me for a device and within 3 weeks of receiving it my symptoms were 98% gone. I’m so thankful and wish I would have found him sooner. If you are having any of the above symptoms I would definitely recommend a trip to Dr. Urbanek’s office. His staff has been very friendly and helpful as well.

- Natalie A

5 out of 5 stars on